Choose one or more options below and customize your personal retreat while here.
Menu of options:
Private Yoga; 1, 2 or more sessions
-With focus; new to yoga, foundations, arm balances, inversions, backbends, philosophy.
Yoga Therapeutics – private or group
Group Sessions; with friends or family. Great for reunions, wedding parties, group gatherings
Studio classes, weekly rates of just $55 for 7 days (includes your mat rental)
BODY WORK – at your location or in studio
Therapeutic Massage, Cranio Sacral, My facial Therapy, Relaxation Massage
STAND UP PADDLE BOARD
Private or semi private lessons
-Flat water or ocean
Learn how to Paddle Surf
Stand up paddle board YOGA, private or group
Rentals; daily or weekly
Paddle board sales – consultation to clarify what your needs are.
NUTRITION/WELLNESS; While you are relaxed take the time to learn ways to healthier in your choices of food and wellness programs.