RYT 500 Jennifer combines subtle physical postures, breath awareness and sense of humor to create a deeper understanding of the mind-body connection. Classes provide insight and inspiration aimed to take this understanding and create empowerment off the mat.
Jennifer is an RYT-500 Yoga Therapist from Subtle Yoga in Charlotte NC and an RYT-200 from Asheville Community Yoga in Asheville, NC. Over the last 15 years she has practiced a variety of yoga styles but believes one should practice what feels good today. She, her husband and two dogs returned to live in Hilton Head because they realized just that – it felt good.