Nadezhda started as a Pilates instructor
She began her Yoga journey in 2012 and completed the 200 Hour MBODY Yoga Teacher Training Program with Mark White .
She became a Yoga teacher to share her love and life changing experience thru this practice and the benefits Yoga with each and everyone.
She has also had training with Baron Baptiste "Foundation in Action " program in 2012 . "Step 2 " advanced yoga teacher training program 2012, Yogi Beans Basic children's Yoga teacher training program 2012 , Baptiste's Art of Assisting program 2014 . She as also assisted as a yoga coach for the200 hr teacher training programs in 2013 at Dancing Dogs yoga studios .
She brings love , compassion and playful energy to her yoga classes .