I am a vinyasa flow yoga instructor dedicated to making you sweat, smile & breathe fully.
The physical asana practice makes me feel at ease in my body and ignites my spiritual inquiry which has led to a more meaningful lifestyle. As a result of consistent practice, my hips don’t ache when I sit for meditation, I can communicate more directly, and I make volunteering a priority. I am a teacher to help others find the path to physical strength, service to others (seva), and contemplative self study (svadhyaya). My sequences are cerebral yet playful vinyasa woven with hands-on adjustments, pranayama (breathwork), and spiritual philosophy. My teaching is influenced by the talented asana teachers at Kula and the bhakti (devotion) of the Gaudiya Vaishnavas at The Bhakti Center.
My full time career is working for a European investment bank as a Convertible Bond Sales Trader. I am also a Business Advisor and I am passionate about helping service-oriented entrepreneurs grow.