Hiton Head: 1032 Wm Hilton Pkwy  | Bluffton: 3 Godfrey Place | Phone (843)247-4549

SUP Yoga!

REGISTER   Get inspired and take your yoga practice out of the studio and into the fresh Low Country Waters! This invigorating Stand up Paddle Yoga class combines Yoga and…

Ungrip the Hips

  Monday,  July 24th - 7:15-8:30pm - Bluffton Join Kaitlen and explore strength, flexibility, and balance in your hip musculature. Opening the hips helps release the low back, realign the…

Community Sunset Beach Yoga!

Thursday July 27th// 7:30-8:30pm Join us at Coligny Beach for a lighthearted all levels yoga class, this week led by Rachel Carlson   Bring a large beach towel to practice…

Philosophy & Yoga w/Vicki Rickard

REGISTER   2-Part Summer Workshop Saturday, July 1st & 29th   3:00-5:00pm  Hilton Head Island Location Each workshop will begin with a refreshing discussion on lessons from the Yoga Sutra…

Ashtanga Viñyāsa 2.0 w/Michael Johnson

Friday, October 13th, 6-8pm Hilton Head Location   The Ashtanga sequence has inspired many movements within modern yoga.  After practicing and teaching it for over 15 years, I have learned…

Yin Yoga and Insight Meditation w/Michael Johnson

Saturday, October 14th 2-5pm Hilton Head Location   All Levels Welcome This gentle workshop and practice is perfect for people of any age or experience level.  In it, you will…

Hilton Head Island: 1032 William Hilton Parkway | Bluffton Location: 3 Godfrey Place | Phone (843)247-4549