Hilton Head: 1032 Wm Hilton Pkwy  | Bluffton: 3 Godfrey Place | Phone (843)247-4549

3 week Kundalini & Gong Experience. Detox & Retox.

“Out with the old and in with the good”. Join Candace Blair and spend the first 2 weekends cleansing the body by working on the liver, kidneys, bowels and adrenals…

Refine Your Flow

If you are finding more effort than ease in your Vinyasas and would like some help, come on in and get some tips and tricks for flowing safely and efficiently…

New-To-Yoga-Workshops

Can’t touch your toes? Then bend your knees!   Yoga isn’t about being flexible; it’s about being adaptable. It’s about breathing and being present. It’s about showing up for you.…

Restorative Yoga Weekend w/Vicki Rickard

February 9-11   Friday 6-9pm Hilton Head Saturday 12:30-4:30pm Bluffton Sunday 12:30-3:30pm  Bluffton   A Restorative Yoga Weekend  A complete weekend workshop that will give you a practical understanding of…

Cacao Ceremony

Sunday Feb 11th, 1:30-3:30pm Hilton Head Island location   Please join us for this guided meditation using ceremonial cacao as a facilitator to release negative energy & emotional blocks, opening…

Ashtanga Essentials with Jen René

Friday 2/16, 6-8pm Hilton Head location.   This workshop will focus on the Ashtanga essentials - Tristhana, Vinyasa and Sun Salutations. Tristana loosely translates into three standing places - in…

Build a Better Backbend with Jen René

Saturday 2/17, 12:30-2:30pm Bluffton location.   Mindful technique and proper anatomical alignment are crucial to the long term practice of back bends. In this workshop you will learn how to…

Weightless Transitions with Jen René

Saturday 2/17, 3-5pm Bluffton location.   In yoga transitions can be more difficult than the pose itself. This workshop is designed to break transitions down and make them more accessible.…

Primary Series Led with Jen René

Sunday 2/18, 9-10:30am Bluffton location.   An exploration of the Primary Series of Ashtanga Yoga.  $20 Drop in        

Hilton Head Island: 1032 William Hilton Parkway | Bluffton Location: 3 Godfrey Place | Phone (843)247-4549