Lauren Porter

I completed my RYT200 certification through Jiva Yoga Center in 2018, a journey that deepened not only my understanding of yoga but also my connection to myself and others. Since then, I’ve continued to expand my knowledge through additional certifications in Yin Yoga, Pre/Post-natal Yoga, and SUP Yoga.

My teaching style is rooted in Vinyasa, with a strong emphasis on alignment and breath awareness. I gravitate toward a slower, more intentional pace—creating space for students to explore the subtleties of each posture and cultivate a deeper sense of presence within their bodies.

To me, yoga is a profound and generous gift—one that nourishes, heals, and uplifts. I feel deeply grateful for the opportunity to share this practice and to walk alongside others on their path.