Yoga is my breath, my anchor, and the spark that lights my way.
Blending movement, mindfulness, and anatomy, I teach from the heart—where therapy meets flow.
As owner of Jiva Yoga, I’m honored to share this journey with an incredible community.

I blend vinyasa, restorative, breathwork, and philosophy to create classes that uplift and restore. I’m here to share the joy, depth, and healing power of yoga.

I weave together gentle movement, mindful breath, and a touch of humor to help create a deeper, more joyful connection between body and mind.

I intend to guide you back to your inner knowing—helping you remember your truth and reclaim your sovereign essence. As you lean into the practice, both on and off the mat, may you feel empowered to embody the fullness of who you truly are.

I love crafting creative, in-the-moment flows that meet you exactly where you are. My classes invite you to move with intention, challenge yourself with compassion, and practice straight from the heart.

It’s a true honor to share the practice of yoga—to hold space for others as they discover the strength, clarity, and inner peace that unfold through dedicated practice. Guiding others on this journey is one of the greatest joys of my life.

At the encouragement of my young adult daughters, I stepped into my first yoga class—and I’ve been hooked ever since!

My Kundalini classes and workshops are uplifting, energizing, and infused with joy—welcoming and accessible to practitioners of all levels. Come as you are and leave feeling renewed, inspired, and deeply connected.

I truly believe yoga is a beautiful gift—for the body, mind, and spirit—and it’s an absolute honor to share this transformative practice with others on their journey.

In my classes, we explore the powerful relationship between body and breath as a gateway to presence. Through mindful movement and stillness, you’re invited to turn inward, reconnect with your inner landscape, and cultivate a deeper sense of awareness and self-trust.

Cheryl began her yoga journey in 1999 with a video tape in her living room. As soon as she finished, she knew, "This is my path; this is my purpose."

Movement is woven into every part of Lindsay’s life—her trusted pathway for staying connected to her body, her heart, and her essence. Sharing that connection is at the core of her work.

My teaching is rooted in kindness, gratitude, and the belief that yoga offers us a way to move, breathe, and live with greater balance and joy.

Kelley brings open heart and a playful, grounded spirit to the mat. She blends mindful movement, breath, and smart alignment to help you feel strong, steady, and a little more at ease in class and beyond.

You can expect thoughtful, well-sequenced flows that balance effort and ease, strength and softness, alongside insights that connect the physical practice to something more meaningful. I care deeply about helping students understand what they’re doing and why, so that the practice becomes something they can carry with them off the mat.

I’m passionate about helping others fall in love with yoga—not just on the mat, but in the beautiful ways its wisdom shows up in everyday life. It’s more than a practice; it’s a pathway to living with greater joy, purpose, and connection.

I discovered that my true path is to share the joy and magic of yoga with others—guiding them through a practice that awakens the body, calms the mind, and lights up the soul.

I love my job! I am the official “Yoga Greeter”  Everyone is so kind and generous giving me lots of love and treats.   I am told that I have a “wiggle butt” because I am always happy to see you come thru the doors.