Lindsay has been a dedicated yoga instructor since 2013, a licensed massage therapist since 2008, and a Qoya teacher since 2015. Movement is woven into every part of her life—her trusted pathway for staying connected to her body, her heart, and her essence. Sharing that connection is at the core of her work.

In Lindsay’s classes, you can expect a lighthearted and welcoming approach, thoughtfully infused with themes of embodiment, mindfulness, breathwork, and a wide variety of accessible movement practices. Her intention is always to hold space for students to explore themselves, listen inward, and feel at home in their bodies.

Lindsay’s massage sessions offer a deeply nurturing, fluid, and restorative experience—an invitation for the nervous system to soften and reset. Her unique style is shaped by years of study across multiple modalities, including her most recent certification in Esalen Massage. Each session is highly customized to the individual, blending technical skill with intuitive, attuned touch. No two massages are ever the same.

Highlighted Credentials:
• 500-Hour Yoga Certification — Asheville Yoga Center
• 1000-Hour Massage & Bodywork Certification — Asheville School of Massage and Yoga
• Licensed Massage Therapist in South Carolina & North Carolina
• 2500-Hour Holistic Lifestyle Coach — Shanti Collective, Asheville, NC
• 500-Hour Certified Herbalist — Appalachia School of Holistic Herbalism
• Leadership and managerial roles at renowned spas, retreats, and wellness centers